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hCG Diet Recipe – Yummy Strawberry Vanilla Cream Popsicles

11. April 2011

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If you’re looking for a really yummy hcg diet phase 2 approved dessert, then look no further. This popsicle recipe is amazing for satisfying your hunger as well as your daily calorie budget! With only 35 calories and no refined or unhealthy sugars it’ll easily help you in your weight loss journey! It takes less than 10 minutes to prepare and makes 4-6 pretty large popsicles.

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hCG Diet Recipe – Spicy Shrimp Salad Delight

5. April 2011

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I’m always looking for yummy hcg phase 2 approved recipes. With only 500 calories per day allowed I don’t want to waste them. What’s more is that the approved foods list isn’t exactly a mile long if you know what I mean. There’s only so many times I can eat chicken with celery and cucumbers! Variety is key to your success in sticking with phase 2 of the hcg diet. One way I accomplish that is by varying HOW I prepare my foods, especially making different flavored dressings and sauces to use on my food. Today I experimented with making a spicy shrimp salad with plenty of crunch for texture!

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hCG Diet Tip – What Sweetener To Use

5. April 2011

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HCG diet phase 2 tip: I’m often asked what I eat for breakfast and how to make it taste good. Stevia is the answer. It’s all natural and has zero calories!

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hCG Diet Recipe – Fruit With Warm Vanilla Sauce

1. April 2011

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If you’re looking for a really yummy hcg diet phase 2 approved dessert recipe, then look no further. This warm vanilla sauce is amazing for dipping your favorite fruit or drizzling it all over your favorite fruit to make an amazing dessert.

The best part about it that it doesn’t add a single calorie to the meal! That’s right. It’s amazingly sweet but has no sugar or sodium, and especially NO CALORIES! So if you are craving something sweet but don’t want to bust your hcg diet and the weight loss you are experiencing, then try this yummy dessert! Enjoy.

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HCG Diet Recipe – Yummy Tuna Salad & Homemade Mustard Dressing

30. March 2011

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I’m always looking for yummy hcg phase 2 approved recipes. With only 500 calories per day allowed I don’t want to waste them. What’s more is that the approved foods list isn’t exactly a mile long if you know what I mean. There’s only so many times I can eat chicken with celery and cucumbers! Variety is key to your success in sticking with phase 2 of the hcg diet. How I accomplish that is by varying HOW I prepare my foods, especially making different flavored dressings to use on my food. Today I experimented with making a yummy tuna salad and homemade mustard dressing and the result was… well check out the video to see!

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HCG Diet Recipe – YUMMY Frozen Grapefruit Spears

30. March 2011

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Looking for a yummy hcg diet phase 2 approved recipe? You’re in the right place! I was a bit hesitant the first time I made this recipe because my thought was “How could frozen grapefruit taste good and how on earth could it turn out sweet?”

If my eight year old daughter’s reaction to tasting it for the first time is any indication to you, then I recommend making these right away! She said, and I quote, “Mmmmmmmmm! Those taste like a churo! They’re so yummy!”

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Simple HCG Diet Tip – Watching Calories & Making Dressings

25. March 2011

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So let’s be honest here. If you’re on the diet or thinking about doing the diet, one thing you have to admit is that the protocol on phase 2 is pretty strict and that the approved foods are pretty slim! With that being said there’s only so many times you can eat steak, chicken, shrimp or tuna the same way without getting pretty worn out – twice a day mind you! So what’s the solution?

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Awesome Apple Cinnamon Crisps – HCG Diet Recipe

24. March 2011

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Here’s a quick hcg diet phase 2 approved dessert (unlike the calorie and sugar rich brownies my wife made for our party this evening). It’s only 70 calories and counts as 1 fruit serving for the day. My sweet tooth was satisfied and the stevia used as an all natural sweetener stuck around as a very nice after taste for at least half an hour. I felt almost like I had indulged, except without the guilty conscious!

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Quick & Easy Chicken Spinach Salad – HCG Diet Recipe

23. March 2011

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Here’s a quick hcg diet phase 2 approved meal.  It’s only 160 calories… if that.  Mix in your grissani bread sticks or melba toast and you’re still golden for calories.  I felt so stuffed when I was done as well, and the recipe rocked!  Best thing is that it took me about 3 minutes to […]

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Yummy Shrimp Lettuce Wraps – HCG Diet Recipe

23. March 2011

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The hcg diet approved foods list isn’t that big, so cooking a meal that tastes amazing and breaks up the monotony of 200 or so calories is the biggest key to success in my opinion. If you’ve been following my weight loss journey on the hcg diet for any time then you know I’ve lost around 17 lbs to date and I’m currently on day 12 of my first round. And yes, I’m on the all dreaded VLCD (very low calorie diet) phase two. Last night I made some yummy shrimp lettuce wraps and shot a quick video for you.

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