I’m always looking for yummy hcg phase 2 approved recipes. With only 500 calories per day allowed I don’t want to waste them. What’s more is that the approved foods list isn’t exactly a mile long if you know what I mean. There’s only so many times I can eat chicken with celery and cucumbers! Variety is key to your success in sticking with phase 2 of the hcg diet. One way I accomplish that is by varying HOW I prepare my foods, especially making different flavored dressings and sauces to use on my food. Today I experimented with making a spicy shrimp salad with plenty of crunch for texture! Watch as I as make it and follow along.
If you’re looking for a really yummy hcg diet phase 2 approved meal, then look no further. This salad is amazing for satisfying your hunger as well as your meal calorie budget! With only 145 calories it easily fits into an approved meal and is sure to help you in your weight loss journey to do just that – lose weight! This recipe is also great for the go. It takes only 10 minutes to prepare and can be carried out the door in a small Tupperware container to be enjoyed later. Here’s the recipe.
Spicy Shrimp Salad Delight
3.5 oz (100 g) shrimp (~90 calories)
1 cup celery (~25 calories)
1 cup broccoli (~40 calories)
1/8 cup favorite homemade dressing
Preferred spices
Directions:
Steam shrimp or cook with desired method. Cut into small pieces. Cut broccoli and celery into small pieces. Pour into serving bowl, add dressing, herbs, and spices and mix well. Enjoy.
What are you doing in your life to make it a better one, to make it the life you love? Get inspired. Get motivated. Take action to change it in some small way… TODAY!
I’m really enjoying my hcg diet journey. I hope tracking it and recording it in video here on my blog posts provide value to you as in some way. Leave me your comments, questions, and feedback. I appreciate your support. It helps keeps me accountable. Remember – get inspired and take action in your own life as well! Take the inspirACTION challenge today.
To Your Success,
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5. April 2011 at 11:17 pm
Hahaha! Your funniest video to date. About mixing the veggies, I believe you are misunderstanding the protocol. The P&I book says you are allowed one veggie at lunch and one with dinner for a total of two servings a day. If you were to eat that salad twice in one day, then you would be in effect eating double your allowance. (Also, broccoli is not allowed on the original protocol either.) Hate to burst your bubble.
6. April 2011 at 9:07 pm
Holy crap you are right… I don’t know how I misunderstood that! I have been having 2 types of veggies my entire diet, which is what I was recommended to do for some reason. Guess I’ll have to fix that! Bubble not burst – bubble enlarged.
6. April 2011 at 10:45 pm
I like your attitude.